Vitamin D3 20,000iu VegicapsVitamin D is a fat soluble vitamin, which can be created by the body when the skin is exposed to sunshine for a small amount of time. Certain factors such as the amount of melanin found in your skin, limited sun exposure and lack of Vitamin D in foods can deplete Vitamin D stored within the body over time. A lack of Vitamin D can lead to symptoms such as lethargy, tiredness, muscle problems, bone pains and mood changes. Vitamin D is important for a

waterproof formulas before following with a water-based cleanser

and vitamins C and B complex

First 2 weeks: 2 capsules twice a day (total of 4 capsules a day)

Viridian’s Organic Evening Primrose Oil is unrefined

Methylated B-vitamins are actively absorbed and used by the body

Magnesium Stearate**)

Ferrous Fumarate*

Vitamin K2 for superior blood and bone health

a-TE = Alpha Tocopherol equivalent

DHA (Docosahexaenoic acid) 150mg

INGREDIENTS: One capsule provides:

Includes folate as L-5-Methyltetrahydrofolate