Upgrade Your Brain by Patrick HolfordSoft cover, 343 pages, 8 steps to optimise your brain for better mood, memory and sleep

High levels of LH are linked to night sweats

or if you are taking sulfonamides

4 grams (1 scoop) once daily or as directed by a health care practitioner

and helps support normal growth and development

Suggested Use

L-lysine (hydrochloride) 500 mg

Climacteric (perimenopause): 1 capsule 2 times daily with food or as directed by a health care practitioner

boosting immunity to combat allergies

5 mg Apple extract 85:1 (Malus domestica) (fruit) 1

scientific research has methodically validated garlic’s traditional reputation

or to create that warmth of the Holiday season throughout the house

20 servings