Whole Rye GrainElevate your culinary repertoire with our premium Whole Rye Grain, a distinguished member of the wheat tribe closely related to wheat and barley. These versatile kernels, also known as rye berries, can be simmered to perfection or transformed into rolled form similar to oats. With a nutritional profile boasting 76g of carbohydrates (including 15g of fiber), 10g of protein, and 1. 63g of fat per 100g, plus essential B vitamins and minerals, this grain

Cardamom has a wonderful aroma and an inviting warm

creates volume and adds a reddish tint to the hair

Linseed that has been grounded producing a flour

Used externally to treat toothache

this versatile bean is suitable for soups

Alfalfa sprouts have a higher protein content than steak

The perfect combo of chilli & lime seasoning

with bioactive compounds that enhance immune function and protect against infections and diseases

Immune health – jackfruits content of immune boosting minerals

Moringa for many years has been cultivated and widely used as traditional medicine for various ailments

It’s grown and matured on a small

Potjiekos is a traditional dish from South Africa consisting of various layors of meat and vegetables